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15-Feb-2023
Whether you’ve just started karate or have been at it for years, everyone gets nervous…

6-Jan-2023
Everyone sets goals for the new year, but how many people actually stick to them?…

29-May-2022
With close to 200 different martial art styles out there, it’s hard to decide what…

7-Mar-2022
After joining karate, you’ll soon realize that practice is divided into three different parts. These…